GEAR LIST FOR TRAINING

Bring your own tee-shirts, socks, swim trunks and loose fitting clothing... tank top-shorts-flip flops- so you can air out after a few days in the swamps... Bring extra spending money ($100 recommended) as we take trainees for a "sugar fix" to a local store after each course ends and there are very cool tee-shirts for sale. Older guys can have their beer and cigars.

Call for any questions... anytime.... 757-572-7203 757-560-2315

SEAL ADVANCED/SEAL ADVANCED OPERATOR EQUIPMENT COMMON TO ALL

White tee shirt (1), Brown or dark colored tee shirt (2), broken in running shoes, belt, swim trunks, soap, toothbrush- extra socks... Combat style boots/Lightweight Hiking boots are recommended but I have boots here if needed.

Camera (optional) -Laptop (optional) Cell Phone

Travel as light as you can. Bring just a "carry on" bag for flying. Bring a couple sets of comfortable lounging clothes (Tank top and shorts) for off-time. Sweat shirt and pants for spring and fall courses.

Guys doing the Advanced and AOT courses will be issued addition gear by us for training here. Depending on the time of year and type of mission expect a Ghillie Suit, Assault Vest, Ruck Sack, Canteens, Cammies, Warm Weather Clothes, Cold Weather Clothes, Gortex Rain Gear, Survival Kits, Fixed Blade Knife and Multi- Tool, Swim Fins, UDT Life Jacket, Wetsuit, Dive Skins, Flashlight, Jungle Hammock, and Poncho...

To book a good flight try "Sharons Travel Service. VERY cheap, $25 bucks, for the hard work she does, I always use her for our travel... Sharon will find the fastest, easiest and cheapest flight to Norfolk. Just tell her "Extreme SEAL Experience" and the Course dates...

Sharon can be reached at 1-800-848-0471.